Decode Menopause. Reclaim Your Well-being

Menopause is not the end of vitality. It is a new phase of strength, awareness, and transformation.

From hot flashes and sleep disturbances to mood changes, weight gain, bone health, and emotional well-being, menopause can affect every aspect of a woman’s life.

This comprehensive CME explores how evidence-based lifestyle changes can help women navigate menopause with greater confidence, balance, and quality of life.

WHAT YOU’LL GAIN

Learn how the six pillars of Lifestyle Medicine can transform menopausal health:

• Nutrition
• Exercise & Physical Activity
• Sleep
• Stress Management
• Positive Psychology
• Healthy Lifestyle Habits

WHO SHOULD ATTEND

• Doctors, Nutritionists
• Physiotherapists
• Doctors practicing lifestyle medicine Doctors who want to have a healthy menopausal transition

Contact Information

Department of Academics
+91 40 40222309 | +91 8008552503 | academics@fernandez.foundation

Cancellation & Refund Policy

No refunds or cancellations will be accepted
 
Limited to the FIRST 30 participants only.
 

HURRY, RESERVE YOUR SEAT, TODAY! CLICK THE LINK.